Maresme
Clinics in Sant Andreu de Llavaneres and Premià de Dalt, serving athletes from Mataró, Vilassar, Arenys, Argentona, Canet, Caldes d'Estrac, El Masnou and the whole county — no need to travel down to Barcelona.
Sports physiotherapy · Maresme & Barcelona
Sports physiotherapy in the Maresme and Barcelona
Injury prevention, sports readaptation and return-to-training. Clinics in Sant Andreu de Llavaneres and Premià de Dalt — a step from Mataró and the whole Maresme — and in Barcelona.
Book an athlete consultationFor your sport
Running
Padel
Golf
Tennis
Football
Cycling
Gym & strength
Team sports
01
Injury prevention
Muscle-chain analysis and a plan built around your sport and season, catching imbalances before they cause injury.
02
Sports readaptation
After a sprain, muscle tear or tendinitis: recovering full function, not just removing the pain.
03
Return to training
Progression guided by criteria and data until you're back at your level — and beyond. Back in the game, stronger than ever.
Real case
From limping in to finishing a trail race pain-free
Starting point
He came in with an Achilles tendinopathy that kept him from walking or running. On day one he limped into the clinic.
What we did
In-clinic rehab sessions combined with prescribed exercise to do at home, session after session.
What changed
He walked out the same day. He didn't just recover from the injury: he got fit enough for a trail race and finished it with no pain. Today he trains normally again.
A real SOMA. Prevención patient case, shared with his permission. Results vary from person to person.
The reference in the Maresme and Barcelona
We see you wherever suits you best: in Sant Andreu de Llavaneres and Premià de Dalt — a step from Mataró, Vilassar, Arenys and the whole Maresme — and in Barcelona. Exercise and nutrition follow-up happens online, wherever you train.
Sant Andreu de Llavaneres
Passeig Mare de Déu de Lourdes, 08392
Premià de Dalt
Riera de Sant Pere, 72, 08338
Barcelona
Carrer de Provença, 156, 2nd fl. (Eixample), 08036
Message us and let's talk about your injury
No booking forms, no commitment. You write to us, we ask what's going on, and we explain how we can help.
Message BACK on WhatsAppSports injuries we treat
Every injury has its own timeline, its own discharge criteria and its own way of coming back. These are the ones we see most, explained one by one.
Muscle injuries
Tendinopathies
Joint and overload injuries
Training without getting hurt
Where we see you
Three clinics between the Maresme and Barcelona, plus online follow-up wherever you train.
Barcelona
Clinic on Carrer de Provença, for those training or working in the city: Eixample, Gràcia, Sarrià-Sant Gervasi, Les Corts and Sant Martí.
Online
Therapeutic exercise and return-to-sport follow-up by video call, compatible with competition calendars and travel.
Frequently asked questions
Where do you offer sports physiotherapy in the Maresme?
In Sant Andreu de Llavaneres and Premià de Dalt. From these two clinics we see athletes from Mataró, Vilassar, Arenys, Argentona, Canet, Caldes d'Estrac and the rest of the county. There is no need to travel to Barcelona for a full return-to-sport programme.
What if I train in Barcelona?
We have a clinic at Carrer de Provença, 156, for those who live, work or train in the city.
Do I have to stop training during treatment?
For most injuries, no. We adjust volume, intensity and type of stimulus while building what is missing. Stopping completely relieves symptoms short term and returns a less capable body, which is exactly what causes the relapse.
When can I compete again?
When criteria are met, not when a deadline passes: strength symmetry against the healthy side, full pain-free range, sport-specific movement at real intensity and several full training sessions with no reaction the next day.
Do you handle post-surgical rehabilitation?
Yes. We cover the phase after initial rehabilitation: rebuilding strength, power and sport-specific movement up to competitive discharge, coordinated with the surgical team.
Do you work with clubs and teams?
Yes. We design prevention protocols by sport and season and teach them to the coaching staff so the team can run them independently through the year.
Can follow-up be done online?
The therapeutic exercise and return-to-sport follow-up can, by video call. The initial assessment and manual treatment require an in-person visit.