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Your journey

Getting out of pain isn't one session: it's a journey

The journey starts at the first visit: a full assessment and your first treatment the same day. Based on what we see there, we propose a plan with its strategy — and we walk it together, stage by stage.

The start

The journey starts at your first visit

A comprehensive treatment protocol combining physiotherapy, osteopathy and chiropractic care with therapeutic exercise in a single session — a combination unique in the area — to treat the real cause of pain, not the symptom.

01
Full assessment
A thorough assessment of your entire musculoskeletal structure to understand exactly what's failing and why. The starting point of your recovery.
02
Comprehensive Treatment Session (Hybrid only)
Physiotherapy, osteopathy and chiropractic care in a single session, restoring mobility throughout your spine and releasing the structures generating pain. In person.
03
Therapeutic exercise
Your body needs to learn to move well. A specific program to strengthen and stabilize your spine.
04
Nutrition
A macronutrient plan tailored to your goal, giving your body what it needs to recover and build muscle mass.
05
Education & autonomy
We teach you how your body works so you can prevent relapses and not depend on the physiotherapist.

Based on what the professional sees at this first visit, we propose a plan with its strategy: a program — hybrid or online, quarterly, six-month or annual — depending on your injury.

The plan

Your plan is a program

Hybrid or online, on a quarterly, six-month or annual basis — depending on your injury and your starting point.

Hybrid Program
In-person Comprehensive Treatment Sessions + online therapeutic exercise and nutrition with macronutrients tailored to your goal. For Barcelona and the Maresme.
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Online Program
Therapeutic exercise and nutrition with macronutrients tailored to your goal, 100% by video call. From anywhere.
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How far do we go together?

Each modality covers one stretch of the journey: quarterly, six-month or annual, depending on your injury and your goal.

01
Quarterly
For a one-off issue, or to try the method before a longer commitment.
02
6-month
Focused on solving the problem and consolidating recovery.
03
Annual
The time the body needs to recover, readapt and build a strength base.
The stages

And with your program, you move through the stages

01
Recovery
Reduce pain and restore basic function.
02
Readaptation
Consolidate movement without fear of relapse.
03
General preparation
Build strength and a solid physical base.
04
Specific preparation
Perform in your sport or daily life, with active longevity.

Message us and let's talk about your back

No booking forms, no commitment. You write to us, we ask what's going on, and we explain how we can help.

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SOMA. Prevención — fisioterapia Llavaneres, Premià de Dalt y Barcelona SOMA. Prevención
Back in the game, stronger than ever.
Sant Andreu de Llavaneres · Premià de Dalt · Barcelona
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In-person clinics
Sant Andreu de Llavaneres
Passeig Mare de Déu de Lourdes, 08392
Premià de Dalt
Riera de Sant Pere, 72, 08338
Barcelona
Carrer de Provença, 156, 2nd fl. (Eixample), 08036
Contact
© 2026 SOMA. Prevención — Roger Pont Bosch · Since 2019
Sant Andreu de Llavaneres Premià de Dalt Barcelona Blog Patologías Cookies Legal notice
Registered physiotherapist Nº 15266 · Col·legi de Fisioterapeutes de Catalunya
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Controller
Roger Pont Bosch (SOMA. Prevención) · NIF 39414613L · administracion@somabyrogerpont.com
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To answer your enquiry, process your test answers and manage the relationship as a patient or as a corporate client.
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Test answers describe symptoms: they are health data (art. 9 GDPR) and are processed only with your explicit consent.
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Retention
Two years from the last interaction if you do not become a patient. If you do, the medical record retention periods apply.
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Access, rectification, erasure, objection, restriction and portability, by writing to the email above. And to complain to the AEPD.
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