01
Back and neck pain
Low back pain, neck pain and the tightness that comes back every few months. We look for why that area is doing extra work, not just where it hurts.
Alt Maresme
Physiotherapist in Sant Andreu de Llavaneres
Our main clinic in the Alt Maresme. Here we treat back pain that will not go away — low back pain, neck pain, sciatica, disc herniation — injury recovery and sports physiotherapy, with the same phased method: full assessment, treatment the same day and a plan that continues after the session.
Who we see here
Llavaneres is ten minutes from Mataró and Arenys de Mar, and next door to Sant Vicenç de Montalt and Caldes d'Estrac. Many of our patients come from these towns precisely to avoid travelling into Barcelona every week.
Sant Andreu de LlavaneresSant Vicenç de MontaltCaldes d'EstracMataróArenys de MarArenys de MuntCanet de Mar
What we treat
The same at all three clinics: same method, same practitioner, same phased plan. What changes is where it is and how long it takes you to get there.
02
Sciatica and disc herniation
A scan finding is not a verdict: the same findings show up in spines that never hurt. Most cases improve without surgery with a properly planned programme.
03
Sports injuries
Tendinopathies, muscle tears, sprains, knee and shoulder. From the acute phase to returning to training against measured criteria, not feelings.
04
Pain that will not go away
Pain that has lasted months or years, been through several hands and that nobody explains any more. We start by understanding what is keeping it there.
05
Osteoarthritis and strength after 50
Knee, hip and spine. Wear and tear is not the end of the road: what changes pain most is the strength of the muscle supporting the joint, and that can be trained.
06
Prevention and performance
An assessment without an injury, to find what is failing before it hurts: mobility, strength and asymmetries measured, not estimated.
Back pain treatment · Sports physiotherapy · Strength after 50
How we work
Getting out of pain is not one session: it is a journey
We do not sell single sessions here. The first visit is the starting line, and from there we follow a route with stages, timeframes and criteria to know when you have arrived.
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01
The start
A 60 to 90 minute first visit: full assessment of your whole structure, a review of your scans if you bring them, and first treatment the same day.
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02
The plan
From what we see there we propose a programme — hybrid or online, quarterly, half-yearly or annual — based on your injury and your starting point.
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03
The stages
You progress in phases, not in sessions: first remove the pain, then rebuild movement, and finally build the capacity that prevents relapse.
Your first visit here
Between 60 and 90 minutes: a full assessment of your structure, a review of your scans if you bring them, treatment the same day and a clear plan when you leave. No automatic booking: you message us, we understand your case and we give you a time.
Getting here
Passeig Mare de Déu de Lourdes, 08392 Sant Andreu de Llavaneres. Easy parking nearby. From the C-32, take the Llavaneres exit; from the N-II, along the seafront.Opening hours
Martes de 10 a 19 h, todas las semanas. Además, lunes o viernes de forma alterna: las semanas en que el lunes es aquí, el viernes es en Barcelona, y a la inversa. Siempre con cita previa.